• Abuse,  Bullying,  stress,  Trauma

    Bullying

    Bullying is a form of emotional/verbal/psychological abuse that can affect people of any age. Often harder to prove due to lack of physical evidence, the fact remains that victims can be seriously damaged for life. Regardless of the person’s age, the following illustrations will hopefully emphasize the need for increased media exposure regarding this topic.  Children are vulnerable and unable to defend themselves so often. Lightly supervised or unsupervised playgrounds in neighborhoods, schools, and recreation facilities are common breeding grounds for bullies to flourish. Mark is a 6-year-old boy who is currently in therapy with a child psychologist due to being bullied on his school playground. His specific bullying was…

  • Psychology,  stress,  Subjugation,  Trauma

    The Stress of Yes

    Chronic subjugation begins in the mind, the battlefield where choices are made. This particular battle involves choosing truth over compliance. “Shall I say what I really believe, or shall I choose to please no matter what it may cost me?” We must choose to either speak the truth appropriately or comply unwillingly. When we choose the second option, self-condemnation reigns, and stress and anxiety are the result. When a pattern of chronic subjugation develops, subjugation becomes an automatic choice through which an individual habitually and unconsciously attempts to please another person or group. Those who chronically subjugate often ask themselves, Why did I say yes? I have too much on…